Yield: 8 Servings
1 lb lean beef,Ground
3 c black beans,Cooked
1 c green pepper,Diced
1 c onions,Chopped
1 c carrots,Diced
1 T chili powder
2 garlic cloves,minced
2 bay leaves
1/2 t red pepper,Ground
3 c vegetable (or tomato juice)
4 c hot rice,Cooked
Cook beef in 2-3 quart sauce pan over medium heat, stirring to
crumble. Add all ingredients except rice. Bring to boil; simmer
uncovered 20-25 minutes. Remove bay leaves. Serve over hot rice with
chips on side.
Man this one sounds friggin good...
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